{"id":157,"date":"2016-04-21T16:29:57","date_gmt":"2016-04-21T06:29:57","guid":{"rendered":"https:\/\/www.icieducation.co.uk\/blog\/?p=157"},"modified":"2023-02-20T09:17:20","modified_gmt":"2023-02-19T22:17:20","slug":"everything-you-need-to-know-about-becoming-a-personal-trainer","status":"publish","type":"post","link":"https:\/\/icieducation.co.uk\/blog\/everything-you-need-to-know-about-becoming-a-personal-trainer\/","title":{"rendered":"Everything You Need to Know About Becoming a Personal Trainer"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/icieducation.co.uk\/blog\/wp-content\/uploads\/2016\/04\/shutterstock_300481949.jpg\" alt=\"shutterstock_300481949\" width=\"670\" height=\"447\" class=\"aligncenter size-full wp-image-162\" srcset=\"https:\/\/icieducation.co.uk\/blog\/wp-content\/uploads\/2016\/04\/shutterstock_300481949.jpg 670w, https:\/\/icieducation.co.uk\/blog\/wp-content\/uploads\/2016\/04\/shutterstock_300481949-300x200.jpg 300w, https:\/\/icieducation.co.uk\/blog\/wp-content\/uploads\/2016\/04\/shutterstock_300481949-50x33.jpg 50w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/p>\n<p>Summer is on it&rsquo;s way, and you know what this means  \u2013&nbsp;trips to beach and getting out in the sun. In the months gearing up to  summer, many will start boosting their gym game and seek the advice of a  personal trainer. If you are considering a career change \u2013&nbsp;or looking for  some extra income to pay off those Christmas debts \u2013&nbsp;why not consider a  qualification as a personal trainer? Here, we bring you the ins and outs of  life as a professional, and some pointers for getting started in your personal  training career. <\/p>\n<h2><u>Qualifications<\/u><\/h2>\n<p>First and foremost, you will need to be qualified and hold  certain certifications in order to work as a personal trainer in the UK. You  will need:<\/p>\n<ul>\n<li>Level 2 Gym Instructor Qualification<\/li>\n<li>Level 3 Gym Instructor Qualification<\/li>\n<li>First Aid Certificate<\/li>\n<li>Personal Trainer Insurance<\/li>\n<\/ul>\n<p>The Level 2 Gym Instructor Qualification is generally the  entry level certification that many people start with in order to get into the  fitness career. On its own, this qualification means that you can work as a gym  instructor for a gym, health club or other fitness establishment. It&rsquo;s a  relatively easy certification to attain, with many first-timers (around 93% of  participants) passing on their first attempt. <\/p>\n<p>The Level 3 Gym Instructor Qualification means you can work  for yourself as a personal trainer in the UK and Internationally. This  qualification is at the same level as an A-level or Diploma, and is a little  more challenging to achieve than the Level 2 version of the course. This course  can be studied in conjunction with the Level 2 course or after successful  completion of the Level 2 version. <\/p>\n<p>The First Aid certification not only ensures the safety of  your clients, but also your business. You need to be able to help those who may  get into trouble, and you need to know what you&rsquo;re doing when it comes to  health and safety. As well as this, having appropriate insurance will be able  to cover you and your business in the event of any mishaps during any training  sessions with clients. <\/p>\n<div class='blog_banner'>\n                <a href='\/courses\/health-fitness\/personal-trainer\/'>\n                    <div class='blog_banner_link'>\n                        Find <strong>Personal Trainer<\/strong> Courses with <strong>ICI<\/strong>\n                    <\/div>\n                    <div class='blog_banner_more'>Learn More<\/div>\n                <\/a>\n            <\/div><h2><u>What&rsquo;s involved in the job?<\/u><\/h2>\n<p>People seek the help of a personal trainer for many  different reasons. One of the main reasons is to help lose weight, get fit or  work on a particular muscle group. Some people also seek the help of a trainer  to help with rehabilitation after injury or illness. Some of the key aspects of  being a personal trainer include:<\/p>\n<ul>\n<li>Setting realistic short-term and long term goals with  clients and establish what they hope to achieve<\/li>\n<li>Educate and coach clients on how to work out  appropriately based on the goals they have in mind<\/li>\n<li>Give advice on nutrition and any lifestyle changes that  may help them achieve their goals sooner<\/li>\n<li>Keep an eye on progress by recording statistics based  on their goals. For a person wanting to lose weight, tracking their weight will  be one such method. <\/li>\n<\/ul>\n<h2><u>What are the hours?<\/u><\/h2>\n<p>When you start working as a personal trainer in your own  business, the hours really are up to you. This is especially helpful for those  with young children or other family responsibilities. Working for yourself in  any field means that you can adjust your hours to meet your needs. As a  personal trainer, you&rsquo;ll be able to book single appointments (or group  appointments) at times when you are available. This is a great option for those  looking to improve their work-life balance, and can be handy for new parents.<\/p>\n<h2><u>What makes a good personal trainer?<\/u><\/h2>\n<p>Although not compulsory, there are some traits that  contribute to the success of a personal trainer. These include: <\/p>\n<h3>Determination and enthusiasm<\/h3>\n<p>Being able to be enthusiastic about your work will definitely help your clients  to stay motivated to be their best and to reach their goals. <\/p>\n<h3>Organisation\u00a0 and efficiency <\/h3>\n<p>When running any kind of business, being organised is a must. Efficiency and  organisation is key in any business, as well as in dealing with clients  \u2013&nbsp;it&rsquo;s important you&rsquo;re always punctual, and ensuring you&rsquo;re not wasting  anyone&rsquo;s time. <\/p>\n<h3>People skills, friendly nature<\/h3>\n<p>If you love meeting new people, chatting to others, can communicate well and  come across as friendly and have a warm personality, your clients are more  likely to be open about their needs and goals and feel supported by you. <\/p>\n<h3>Patience<\/h3>\n<p>Personal training definitely calls for patience \u2013 think about if someone is  having a hard time sticking with their goals or have confessed to eating pizza  all week. Your clients are only human and will slip up. They may come to a  session with you one day and just don&rsquo;t feel like doing anything. This is where  being patient will encourage your clients to stay honest and \u2013&nbsp;from this  \u2013&nbsp;you can work to motivate them, even when they&rsquo;re not feeling it  themselves.<\/p>\n<h3>Trustworthiness<\/h3>\n<p>Part of being professional personal trainer is building trust and keeping it.  It&rsquo;s important to be discreet about your clients and keep information about  their goals, workouts and habits confidential. If you break this code, word is  likely to spread and you&rsquo;ll be left with limited business. If, on the other  hand, you do keep your client&rsquo;s secrets and support them, no matter what their  situation, you&rsquo;re likely to keep them for the long-term and slowly build a  strong foundation of trusting clients for your business. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer is on it&rsquo;s way, and you know what this means \u2013&nbsp;trips to beach and getting out in the sun. In the months gearing up to summer, many will start boosting their gym game and seek the advice of a personal trainer. If you are considering a career change \u2013&nbsp;or looking for some extra income [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-157","post","type-post","status-publish","format-standard","hentry","category-health-careers"],"acf":[],"blog_post_layout_featured_media_urls":{"thumbnail":"","full":""},"categories_names":{"17":{"name":"Health &amp; Fitness Careers","link":"https:\/\/icieducation.co.uk\/blog\/health-careers\/"}},"tags_names":[],"comments_number":0,"_links":{"self":[{"href":"https:\/\/icieducation.co.uk\/blog\/wp-json\/wp\/v2\/posts\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icieducation.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icieducation.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icieducation.co.uk\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/icieducation.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=157"}],"version-history":[{"count":0,"href":"https:\/\/icieducation.co.uk\/blog\/wp-json\/wp\/v2\/posts\/157\/revisions"}],"wp:attachment":[{"href":"https:\/\/icieducation.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icieducation.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icieducation.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}